Pan de Platano y Calabaza
Ingredientes:
- Non-stick cooking spray
- 2 cups whole-wheat flour
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp pumpkin pie spice
- 1 cup vanilla non-fat Greek yogurt
- 1 cup 1% low-fat milk
- 2 large eggs
- 1 banana, mashed
- 1/4 cup honey
- 1/2 cup pumpkin puree
- 1/2 cup chopped walnuts
- Vanilla Pumpkin Spice Dip:
- 1 cup vanilla non-fat Greek yogurt
- 1 tsp pumpkin pie spice
Porciones: 12 | Listo en 30min
Preparación:
- Preheat oven to 375°F
- In a large bowl whisk together flour, baking powder, baking soda, salt & 1 tsp pumpkin pie spice. Set aside.
- In a medium bowl whisk together 1 cup yogurt, milk, eggs, banana & honey. Stir until evenly mixed. Add pumpkin & flour mixture. Gently mix.
- Lightly coat a muffin tin with cooking spray. Fill cups half-full with muffin mix. Bake 18-20 minutes or until tops are browned. To check, insert a knife in the middle. If ready, it will come out clean.
- Meanwhile, in a small bowl add remaining yogurt & pumpkin pie spice. Mix well.
- Serve muffins topped with pumpkin pie yogurt dip.
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-152x120.jpg "Tulsa destaca en la industria Aeroespacial y de Defensa de Oklahoma")
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